How to Make the Perfect Cup of Ceremonial Grade Matcha

Matcha, with its vibrant green hue and rich, earthy flavor, is not just a beverage but a ritual—one that begins with the proper preparation of the tea. Central to this process is heating water to precisely 80 degrees Celsius (176 degrees Fahrenheit), a temperature that offers numerous benefits for crafting the perfect cup of matcha.

Preserving Flavor: By heating water to 80 degrees Celsius, the delicate flavors of matcha are allowed to shine, ensuring a harmonious balance without the overpowering bitterness that can result from higher temperatures.

Retaining Nutrients: Matcha is renowned for its abundant antioxidants, vitamins, and other healthful compounds. Lower-temperature water helps preserve these nutrients, ensuring that you reap the full benefits of this superfood.

Preventing Bitterness: Using cooler water prevents the extraction of bitter compounds from the tea leaves, resulting in a smoother, more enjoyable brew.

Enhancing Aroma: The gentle heat of 80-degree water gradually releases the aromatic compounds present in matcha, elevating the drinking experience with a fragrant bouquet.

Honoring Tradition: In Japanese tea ceremonies and traditional matcha preparation, water is heated to around 80 degrees Celsius—an homage to centuries-old customs that prioritize flavor and texture.

Protecting Texture: Cooler water preserves the creamy, frothy texture of matcha, ensuring a velvety smoothness that coats the palate with each sip.

Preventing Scalding: Avoiding boiling water preserves the integrity of the tea and protects against the risk of burns and scalds, especially during the vigorous whisking process.

Heating water to 80 degrees Celsius offers a balanced and mindful approach to brewing ceremonial-grade matcha. From preserving flavor and nutrients to honoring tradition and protecting against bitterness, this temperature ensures that every sip is a moment of pure enjoyment and nourishment.

How do you incorporate this sacred ritual into your day?

 
Cursive font reading "x Elisa" as personalized signature by Elisa Henry Morton, CEO of Eat Heal Move
 
 
 

Meet Elisa

As a Mama, wife, CEO, executive, and fertility advocate, Elisa is passionate about redefining motherhood.

 
 

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